Growing What You Eat

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By growing what you eat, even the smallest garden can give you fresh veggies for salads or ingredients for a complete meal for a long period of time.  The onions, lettuce and young tomato plants you see here, can enrich your meals, for not only the spring and summer seasons but through out the year.

One healthy tomato plant can produce up to 100 tomatoes for you and your family.  The 30+ onions you see here can grow to 4 inches in size.  With a little knowledge on preserving and canning, you can be eating and cooking with onions you planted and grew in you small garden until it’s time to plant them again.  Growing what you eat can be healthier for you and your family plus save you a good amount of money in your food budget.

By harvesting the lettuce in the right way, it too, will be giving you salads or a topping for your best grilled burger, way into summer.  Cut the outer leaves for use instead of pulling up the whole plant and the leaves will grow back in for future picking.  As long as you keep the dirt around them moist and if possible provide a little shade, you will have lettuce until July and the heat over takes them.

Add a package of radish seeds to a small frame of good soil, and they too, will give you many meals in return, with very little effort.

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Radishes are nutritious little balls of fun.  There are many types and flavors when it comes to choosing your favorite kind.  Some have a sharp bite and some are very mild in flavor.  My favorite is the French Breakfast.  It isn’t as round as most and has a sweet mild flavor.  It can be placed in salads, or cooked in a mixture of ways to fit just about any type of meal.  Check out these little healthy bundles the next time you are looking to add something new to your garden.

A small raised bed garden [4 ft by 12 ft] can provide a family of 4 with upward of 200 pounds of produce for the year.  Just think how much that would save you in your food budget.  How do I know this can happen?  Mainly because I have done it for the last two growing periods in NE Tennessee and I am on my way of doing it again, this year.  The secret is, rotating my crops and keeping my little garden full of growing veggies.  Listed here are my main vegetables for each season, in my growing what you eat garden.

Spring Cold Plants:  Onions, Radishes, Lettuce, Cabbage, Broccoli, Cauliflower, Carrots

Summer Plants:, [by this time the Radishes, Cabbage, Broccoli, Cauliflower has been harvested]: About May 1-15 planting:  Tomatoes [4], Radishes [2nd planting], Cucumbers, Squash and Green Beans.  The secret to having this many plants in a small space is, buy the climbers.  You can grow upward, using less ground space.

Fall Plants:  Radishes [3 and 4 plantings, depending on how early the cold sets in], Cabbage, Broccoli, Cauliflower, Onions[red or white]  Sugar Snap Peas.

To make it a success, planning is the first key in growing what you eat.  Dream it, plan it, plant it!

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